Soothing Sounds · Deep Rest · Grounding Practice
Slow down, breathe and let candlelight & sound carry you into stillness. A soothing evening of yin-inspired rest and sound healing to reset your mind and body. No rush, no doing — just space to pause, soften and restore.
Crystal bowls, gongs and chimes weave a soundscape to help you deeply relax. Come as you are. Leave feeling lighter, calmer and more connected. This session is designed to give you a new, relaxing experience to focus on your self-care, promote deeper sleep and decrease stress & burnout from life’s daily chaos.
Where:
Mt Dandenong Room, Karralyka Centre 22 Mines Ave Ringwood East 3135
Time:
5.30pm-7.30pm
What to bring:
Please bring your own yoga mat and pillow for comfort. You are also welcome to participate in a seated position if that feels best for you.
Investment:
Free for members
$30 for non-members $15 Concessional rate
Booking:
Try Booking https://www.trybooking.com/DIKIQ
We would love to share this peaceful and connected evening with you. All are welcome
Download a PDF Flyer here